Important
things to know before getting treatment for bipolar disorder include:
• there are specially trained mental
health professionals such as psychiatrists and psychologists who can help you
with bipolar disorder
• you need a thorough check from a health
professional before treatment is prescribed
• specially prescribed medication is the
most effective way to treat and manage bipolar disorder
• psychological and lifestyle therapies
can be helpful additions to your treatment
• treatment needs to be specially tailored
to each person as everyone with bipolar disorder experiences it differently
• it’s best to work in partnership with
your psychiatrist, doctor and family. Clear understanding of the treatment
goals will help you manage your condition and stay on track.
• your treatment should also consider your
lifestyle, employment, social support network, and any stressors which may be
impacting your recovery
• many people who have bipolar disorder
have been able to seek help and live active, fulfilling lives.
Medication
Your doctor should
undertake a thorough consultation before deciding which medication is a good
option for you. A specialist in treating bipolar disorder, such as a
psychiatrist, is often involved in prescribing treatment.
Taking medication for
bipolar disorder must be supervised by a doctor. Your doctor should explain the
reasons for choosing the medication they’ve prescribed.
Studies show that
medications are the most effective in long-term treatment of bipolar disorder
and decrease the risk of relapse.
Medication can also
improve people’s adherence to prescribed treatment and reduce the number of
hospital admissions.
Your doctor will also
discuss the risks and benefits, side effects, and how regularly you need
check-ups.
Your doctor can also
advise what treatments can work together with the medication, such as
psychotherapy, lifestyle changes (e.g. exercise), and other support options.
The three main types of
medications that are used in the treatment of bipolar include mood stabilisers,
antidepressants and antipsychotics. The type and combinations of medications is
very specific and depends on your symptoms.
Mood
stabilisers
Mood stabilisers that
treat or prevent mania or hypomania. Some common examples include lithium
carbonate and sodium valproate.
Antidepressants
Antidepressants treat
depression. There are many different antidepressants. Examples include
selective serotonin reuptake inhibitors (SSRIs) and dual action
antidepressants. The use of antidepressants in bipolar depression is now
considered safe for most people but should be closely supervised by a
psychiatrist as for some people antidepressants may trigger manic episodes or
rapid cycling.
Antipsychotics
Antipsychotics may be
used if there are psychotic symptoms (i.e. hallucinations or delusions).
Some types of bipolar
may need different medications and combinations such as:
• rapid cycling bipolar (four or more
episodes of highs and lows in 12 months)
• bipolar disorder with mixed episodes
(symptoms of highs and lows occurring simultaneously).
Sometimes medications
may need adjusting or changing. Your doctor or mental health specialist must
supervise this.
Don't try to self-medicate
or change medications without your doctor's knowledge.
It's important to keep
to the plan over the long-term, even when you’re feeling good.
Electroconvulsive
therapy (ECT)
ECT plays an important
role in treating both acute mania (and psychosis) and severe depression and
(less frequently) mania that does not respond to medications.ECT may be used
for depression when:
• other treatments have proven to be
ineffective
• the patient is severely medically unwell
as a consequence of their mental state.
How
psychological therapies help with bipolar disorder
Recent studies
recommend psychological therapies (or 'talking therapies') such as
psychotherapy, cognitive behavioural therapy (CBT), or counselling as an
additional treatment for bipolar disorder, alongside medication. There is
evidence that these 'adjunctive therapies' can help reduce risk of relapse and
improve quality of life through:
• assisting acceptance of bipolar disorder
• identifying early warning signs and
intervening
• minimising recurrences and
hospitalisation
• maintaining adherence to medication
plans
• decreasing depressive symptoms
• improving knowledge and skills to manage
bipolar disorder
• helping cope with stressful events and
family conflicts
• assisting in maintaining regular sleep
patterns and daily routines
• improving family relationships,
communication and reengaging at work
• reducing drug and alcohol use.
These programs should
be delivered by mental health professionals with training and experience in
managing bipolar disorder.
Psychological therapies
can also include education of patients and their families
Families and carers can
learn about early warning signs and help their loved ones maintain a lifestyle,
with plenty of sleep and exercise, while sticking to their treatment plan over
the long term.
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