Coconut Flour Pancake

When you talk of weight loss, coconut flour pancake can help you achieve it. Coconut Flour Pancake is a delicious pancake made from the healthy, gluten-free, grain-free coconut flour. You can eat Coconut Flour Pancakes with Custard, Oat Meal, even as a snack with a chilled drink. 

In this article, we will be considering how you can produce coconut flour pancake yourself at home, making it is not a difficult task, it’s something you will enjoy. So why not sit tight as you read through this article. The first thing we are going to consider is the ingredients you are going to need to make it.

Ingredients

•        3 tablespoons coconut flour

•        3 eggs (only the egg whites, Separate the egg yolks from the egg whites.)

•        5 tablespoons evaporated milk (Peak Milk)

•        2 teaspoons icing sugar (preferably powdered icing sugar)

•        1 teaspoon virgin coconut oil

•        Salt (to your taste)

•        Habanero pepper ( atarodo, ose oyibo or atarugu to taste and optional, if you will be including it Cut into pieces.)

•        Onions (to taste and optional but if you will be including it Cut the onion into pieces.)

•        Vegetable oil (for frying)

Procedure

Step 1.        Add the virgin coconut oil into a bowl.

Step 2.        Add the icing sugar and the egg whites. Use a handmixer or an egg whisk to beat the ingredients till the egg whites foam.

Step 3.        Add the coconut flour, salt and the peak milk. Mix with the handmixer till everything is well combined.

Step 4.        Add the onions and habanero pepper and mix with a spatula.

Step 5.        Set a frying pan over low heat. Add a few drops of vegetable oil, just enough to lubricate the frying pan.

Step 6.        When moderately hot, pour some coconut flour pancake batter into the frying pan and patiently wait for it to cake.

Step 7.        When the underside is light brown, gently flip the pancake to fry the other side too.

Step 8.        The coconut flour pancake is done when both sides are light brown.

Now you can sit down and enjoy your coconut flour pancake. Should  you have any question, please feel free to ask in the comment box.